I love to run. Running involves more than just planting one foot in front of the other quickly for extended periods of time to accumulate miles of road covered. Running provides an outlet. Running creates a peaceful environment. Running builds strength.
I run miles at a time, multiple days a week. I have increased speed overtime by pushing myself a little more with each run. Various factors play a role in speed and endurance as I begin the run: heat index, time of the day, inclement weather, elevation in land, recovery from last run, hydration, etc. Careful consideration must be taken to maintain a healthy body while also pushing the body a bit to gain strength with each run. Overtime, it gets easier and recovery comes quicker.
I know I can run, displaying speed and endurance; but, each time a race amongst others is involved, I feel incapable. I fear lacking ability to finish. I fear failure in speed. I fear being left by all others around me to run the race alone. I fear. . .
Fear cause such debilitation, leaving individuals in a frozen state unable to accomplish/complete any task ahead. I despise fear due to the countless opportunities it has stolen in life. No longer will fear stop the plan/purpose God holds for my life. In running a race, I conquer fear with a few steps:
1) I constantly pray to God, thanking Him for the ability to use my body in such a manner.
2) I remember winning the race means nothing in the grand scheme of things – what matters is I run my best at that moment and reach the finish line. The only time to beat is my own.
3) I seek out an individual running about my pace and stick with them throughout.
4) # 3 being said, I also seek out an individual quite a few paces ahead and keep them in view.
5) I don’t give up, even when stopping would be so easy.
In one race, I approached the last leg and had ran my hardest throughout. I was ready to give up; but, a man running alongside encouraged and advised on how to finish the race (I think he realized I was about to give up by my gasping for air). He said to keep my arms moving and my feet would follow.
Today, I ask you to keep your mind focused on Truth and your heart will follow. Entering this journey called LIFE each day brings fear. Fear of the unknown. Fear of inabilities to complete required tasks for the day. Fear of being left behind, alone and without help in life. Fear debilitates, leaving us frozen and unable to accomplish the mighty plans God holds for our life. Once frozen, the enemy pounces and works diligently to break us in a million pieces (easy to do when frozen).
In life, let’s work together to conquer fear. Life is temporary and not worth wasting in a frozen state. Let’s start with a few steps and keep moving:
1) "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God."
Philippians 4:6
2) "Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever."
1 Corinthians 9:24-25
3) "Therefore encourage one another and build each other up, just as in fact you are doing."
1 Thessalonians 5:11
4) "As iron sharpens iron, so one person sharpens another."
Proverbs 27:17
5) "but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint."
Isaiah 40:31
Let’s display proper speed and endurance in this life. Take each day and allow it to strengthen you for the next day. Mature and grow in Truths each day.
May God be your guide each step of the way. . .
My son displayed mighty character at his latest run - he encouraged a friend to keep running, he ran the race with endurance despite painful ankle (he is fine now), he sought out God for help to finish and he obtained a PR for this season! What a fantastic example and young man of Christ!
Live life. . .One Day at a Time
Sheree Craig